Inside out posters

5 Posters in A3 and A4 size for hanging and / or lamination

The feelings from Inside out- anger, sadness, fear, joy and disgust are described both with function, physical sensation and what can be good to do when you have that feeling. At the bottom of all posters there is a scale to assess the intensity of the feeling.

Advantages of Inside out posters

• Describes the feelings at eye level
• Comes with aids for the child
• Describes why the child has these feelings
• Helps the child to regulate emotions
• Describes the physical sensations of that feeling

The headline on the worksheets is “What do you notice in your body when you feel”, “What can you do when you feel” and “What makes you feel” and then come the 5 emotions. By working with the three areas, it becomes possible to understand and regulate oneself better. The worksheets can also be found here in the web shop.

There are three worksheets to work with the 5 emotions.