Bo takes a breath

“Bo takes a breath” is a story and guide on how to use the breath to regulate your emotions when they are difficult.

an easy-to-use tool that can be presented to children that they can use when they have strong emotions or experience difficult situations.

Together with Bo, the children learn to breathe calmly and all the way down to their stomachs. It is a good idea for adults to practice breathing exercises with the children in calm and safe situations.

Advantages of “Bo takes a breath”

• Helps children control their breathing
• Comes with various exercises you can do with the children
• Illustrate their feelings at eye level
• Easily readable book

Please note that the book is in Danish. If you want to order the book in English, please contact us by email info@danish-comfort.com.

Attention please: This product is currently available in Danish.